Patti Labelle 7 Up Cake Recipe || 7 Amazing Health Benefits of It

Patti Labelle 7 up cake recipe is a light and refreshing way to cool off on those hot summer days.

The cake is made from seven simple ingredients, and the recipe is easy to follow and delicious.

While the 7 up cake can be eaten at any time of day, it is a perfect dessert recipe for when you are entertaining guests on hot summer evenings.

This cake can be made extra special by adding a layer of fresh strawberry slices. Patti Labelle’s 7 up cake recipe can be baked as a single serving or feed a crowd if you choose to double the recipe.

It also makes an excellent dessert for at-home baby showers, weddings, and other parties and events.

This cake is best when served immediately after it has cooled completely.

How to make Patti Labelle 7 up cake recipe?

Preparation Time: 10 minutes

Baking Time: 1 hour

Servings: 1 – 8 people

Ingredients for Patti Labelle 7 up cake recipe:

• 1 1/2 cups Unsalted Butter
• 3 cups Sugar
• 5 large Eggs
• 2 cups All-purpose Flour
• 1 can 7-Up Soda
• 1 tbsp Vanilla Extract (optional)
• ½ tsp. almond extract (optional)

Directions:

Step 1:

Preheat the oven to 325 degrees Fahrenheit (165 degrees Celsius).

Step 2:

Cream the butter and sugar in a large bowl until light and fluffy. (This will take about 10 minutes.)

Step 3:

Stir in the eggs, one at a time, beating well after each addition.  Stir in the flour, then add both extracts if you wish.  (Note:  If you prefer a stronger almond flavor, add the almond extract and beat thoroughly before adding vanilla extract.)

Step 4:

Gradually stir in the 7-up until it is fully incorporated. The batter will be quite soft, so I recommend mixing with a hand mixer.

Step 5:

Pour the batter into an ungreased 9 x 13-inch pan. Bake for 1 hour, or until a toothpick comes out clean when inserted into the center of the cake.

Step 6:

Allow the cake to cool completely before cutting and serving.

Nutrition Facts of Patti Labelle 7 up cake recipe

Nutrition	Amount
Calories	464
Fat	19.1 g
Carbohydrates	68.7 g
Protein	6.2 g
Sodium	249 mg
Fiber	0g

Servings Size: 1

7 Amazing Health Benefits of Patti Labelle 7 up cake recipe

1.  Weight Loss

Patti Labelle 7 up cake recipe can help with weight loss. This light dessert provides your body with an excellent source of carbohydrates and dietary fiber, which helps curb hunger and support weight loss efforts.

The combination of flour and sugar makes this cake a “complex carb,” a type of nutrient metabolized more slowly by the body.  In other words, it keeps you feeling full for longer periods!

2.   Good for Heart

This Patti Labelle 7 up cake recipe is also very good for your heart. The high fiber content helps prevent heart disease and helps cleanse the colon due to its laxative properties.

It is also very high in potassium, which lowers blood pressure and reduces the chance of a heart attack. Potassium is found in many healthy foods, such as fruits, vegetables, and nuts.

3.  Good for Diabetes

Seven Up has no sugar, so it is the perfect choice for people with diabetes who are looking for a low-sugar alternative to soda pop.

While this Patti Labelle 7 up cake recipe contains sugar by itself, the carb content of this treat is not excessive.

Using Stevia as a sugar replacement in this recipe, use the most potent sweetener available.

Stevia is also known as “natural sugar,” and research studies have shown that it is safe for people with diabetes.

4.   Good for Cholesterol Levels

Seven Up contains no cholesterol so it can be a good choice for individuals with high cholesterol levels.

Seven Up is a popular drink choice for teens and young adults, but they should remember to drink it in moderation.

Too much sugar may increase cholesterol levels, leading to heart disease and stroke.

5.   Boosts Immune System Functionality

The active ingredients in Seven Up include Vitamin B12, Chromium, and Potassium, all of which are important for maintaining a strong immune system and controlling pain and inflammation.

This Patti Labelle 7 up cake recipe provides you with the immune system benefits of Seven Up without having to drink it.

If you are looking for a healthy lemon, orange glaze, or frosting, consider substituting Seven Up for any juice or other sweet liquid.

6.   Good for Digestion and Production of HCL

Patti Labelle 7 up cake recipe also contains ingredients that are good for digestion and can boost the production of hydrochloric acid in your stomach.

This is important for keeping your digestive system working properly and eliminating waste such as toxins, excess hormones, and other harmful substances.

Consuming this cake regularly can help prevent acid reflux, indigestion, ulcers, and other digestive disorders.

7.  Boosts Bone Strength

Seven Up is also a good source of magnesium. This mineral can relax your muscles when consumed with an active ingredient called Magnesium Citrate.

When you consume enough magnesium, it will help increase muscle strength and prevent bone loss.

To get the maximum benefit of this mineral, try to eat at least 2 servings of Seven Up a day and combine it with other sources of magnesium such as whole grains, nuts, and seeds.

Can I Freeze Patti Labelle 7 up cake recipe?

You can freeze this cake in an airtight, freezer-safe container. I recommend storing it at 0 degrees Fahrenheit (-18 degrees Celsius) or less and removing it every time you want to serve a slice.

Freezing will not affect the taste or texture of the cake because there are no dairy products, eggs, or other perishable ingredients. It will stay fresh for up to 6 months.

Is It Gluten-Free?

Yes. Seven Up has no gluten, so people with celiac disease or gluten intolerance can enjoy it.

Is It Low-Calorie?

Yes. This cake is lower in calories, fat, and sodium than other desserts. If you use low-sugar alternatives, they will also be lower in sugar.

Can It Be Made Into a Cupcake?

Yes. The recipe will yield roughly 24 cupcakes. Add the eggs to the butter mix one at a time, beating well after each addition.

Fill cupcake liners 2/3 of the way full, and bake for 20-25 minutes or until a toothpick inserted into the center comes clean.

Can I Make This Cake Vegan?

Yes. Use soy milk or almond milk instead of dairy milk, and use a flax egg or a flour egg instead of eggs. Be sure to sift the flax powder and add it to the wet ingredients before beating.

Conclusion

This Patti Labelle 7 up cake recipe can be made into a delicious dessert packed with vitamins, minerals, and nutrients.

You will enjoy eating the sweet and tangy flavor while giving your body the benefit of many health-promoting nutrients. Give it a try and see for yourself.

Do you have any requests or questions? Please feel free to let me know in the comments below!

Thanks for reading! I hope you enjoyed this recipe as much as I did.